Welcome Members
to the
Vitality Community
Updates & Information
Scheduling APP
ACUITY SCHEDULING CLIENT APP
can be found in Google Play Store or APP Store
Download and login with your login information currently used to login to your account.
NEW MEMBERSHIPS
Wanting to switch to the new Unlimited Memberships?
Cancel your current membership before your renewal date
Purchase the new membership on the Scheduling APP or Website- be sure to use the same email address that is attached to your account in order for it to connect with your current account
All memberships will need to be switched to the new membership options or 10 class pass option by NOVEMBER 1st, 2024.
TERMS:
3 month membership- option to pause for 1 week upon request
6 month membership- option to pause for up to 2 weeks upon request
Please be respectful when scheduling your unlimited classes—DO NOT book classes you do not intend to attend or book all classes to ensure a spot. If this becomes an issue, new booking rules and regulations will be put in place.
NO SHOWS
for waitlist and trainer planning consideration:
1st incident - warning
2nd incident - $15 charge to account
3rd incident and moving forward - $25 charge to account
Upcoming Events
Post-Partum Rehab Course- with Dr. Kate Walker
Runs quarterly at the Vitality Health & Fitness Studio.
Next session starts September 11 @10:45am
8 Sessions, over 4 weeks
Contact dr.katelynwalker@gmail.com for more information and registration
Mom & Baby Movement is BACK
Tuesdays at 10:45am for the month of September. Changing to Wednesdays and Fridays at 10:45am mid-October.
This is a great chance for Mom & Baby to get out for socializing and movement.
More Information COMING SOON for In-Studio Seminars & Lecture Series
Menopause Seminar with Dr. Judy Gardiner
Auto-Immune & Chronic Health Nutrition Counselor Lecture Series with Danielle Reid BSc, CNS
30 Minute Building Healthy Habit Session
with Michelle
If you have purchased an Unlimited Membership you have the option to request a 30-minute 1:1 Building Healthy Habit Session with Michelle.
What is it?
Once you have established your movement routines and are feeling like movement has become a regular part of your healthy habits you may feel it’s time to start layering in some additional healthy habits.
This session is an opportunity to talk about your current day to day routines and determine your next priority for healthy habits.
This could be on sleep, nutrition, stress, additional movement forms outside of the studio. Discussing local supports that could help with other areas of health and wellness as well.
All it takes is submitting a request via email with Michelle. michellejlaidlaw@gmail.com
Our health is multi-dimensional and sometimes it takes someone from the outside of day to day routines to identify small changes we can make to improve our overall well-being.
What’s included?
Take a minute to write an introduction that is short, sweet, and to the point. If you sell something, use this space to describe it in detail and tell us why we should make a purchase. Tap into your creativity. You’ve got this.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Upcoming events
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Session 1
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Session 2
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Session 3
10.21 7:00-8:00PM
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
FAQs
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.