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Vitality
Vitality
Schedule Classes- Memberships & Passes
About Vitality
The Vitality Team
Getting Started
Schedule
Program Descriptions
Personal Training
Finding Vitality Podcast Recording
Latest Newsletter
Client Scheduling APP
Video Library
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Schedule Classes- Memberships & Passes
About Vitality
The Vitality Team
Getting Started
Schedule
Program Descriptions
Personal Training
Finding Vitality Podcast Recording
Latest Newsletter
Client Scheduling APP
Video Library
12/10/24

Block 3- Resistance Loops Full Body

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Block 2- Resistance Loops Full Body Functional Strength

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Michelle Laidlaw

Vitality Health & Fitness Founder, Trainer

Honours Degree in Health & Physical Education

Ontario Certified Teacher, Health & Physical Education Specialist

127 Queen St.

St. Marys, ON

N4X 1C3

michellelaidlaw@vitalityhealthandfitness.org