Nutrition Services

Jenna Zaika-

Registered Dietitian

Helping you discover the joy of eating.

Have you lost the joy of eating? Are you tired of restricting foods (especially the ones you love) adhereing to “food rules” counting calories, weighing yourself, and doing exercises you dread?

It’s my mission to support you in finding ways to nourish your body and mind while incorporating all of the foods that bring you joy.

I use a gentle, non-diet, weight-inclusive, and refreshing approach.

Book a Free Discovery Call with me and find out if I am a good fit for you.

Options to meet virtually or in-person at the Vitality Studio.

Leah Reynen-

UWO Bachelor of Food & Nutrition

Offering Personal Training and Nutrition Packages

1 Month Nutrition Programming

  • Free 20min. Consult

  • 1-hour in-person initial meeting

  • 1 month individualized nutrition plan

  • access to 24/7 support via client APP

  • 30min. follow-up at the end of the month

Nutrition Coaching

  • Free 20min. Consult

  • 4- 1-hour sessions of individualized coaching sessions based on needs and goals

  • Educational approach to take learning and apply it for a lifetime

See below for package options and details.